Item No. 0367273

Forever Fit Foam Roller, 18 Inch, 1 roller

Forever Fit Foam Roller, 18 Inch, 1 roller

Be the first to review this product

$25.99

Availability: Usually ships in 24 hours

Details
Increases flexibility & reduces muscle strain. Fitness support. Denise Austin. For the past 25 years, Denise Austin has been an authority on home fitness as a way to live a healthy, active life. Easy Exercises: Hamstring roll; calf roll; back roll; IT band roll. www.BigGameIntl.com. The importance of flexibility. Flexibility is critical in maintaining optimal performance in all ADLs (activities of daily living). Foam roller workouts increase both upper and lower body flexibility and allows you to perform a self-massage. Additionally it helps to break up knots in stiff muscles and increases blood flow and circulation to soft tissues. Product benefits. Improve range of motion, posture and circulation (Catherine Logan MSPT, The Scoop on Running Injuries, IDEA Fitness Journal, November 2006. Elizabeth Quinn, Foam Roller Exercises for Easing Tight Muscles, About.com guide, March 5, 2012. Kisner, Carolyn, MS, PT, Colby, Lynn Allen, MS, PT, Therapeutic Exercise Foundations and Techniques 3rd edition, copyright 1996 by F. A. Davis Company). Decrease muscle strain and joint stiffness (Catherine Logan MSPT, The Scoop on Running Injuries, IDEA Fitness Journal, November 2006. Elizabeth Quinn, Foam Roller Exercises for Easing Tight Muscles, About.com guide. March 5, 2012. Kisner, Carolyn, MS, PT, Colby, Lynn Allen, MS, PT, Therapeutic Exercise Foundations and Techniques 3rd edition, copyright 1996 by F. A. Davis Company). Stretches muscles and tendons. Relieve and decrease pain (Catherine Logan MSPT, The Scoop on Running Injuries, IDEA Fitness Journal, November 2006. Michael Fredericson and Chuck Wolf, Illiotibial Band Syndrome in Runners, Innovations in Treatment, Injury Clinic, Sports Med 2005: 35 (5); 451-459. Elizabeth Quinn, Foam Roller Exercises for Easing Tight Muscles, About.com guide, March 5, 2012). Make sure to rehydrate (drink water) your body after performing foam rolling. Suitable for all fitness and skill levels. Provides firm support for all body types. Lightweight, constructed of dense polyethylene foam. Returns to original shape after use. Non-porous roller prevents moisture and bacteria from penetrating the surface. Fitness is more than exercise, it's a way of living to get the most out of life. Denise believes that taking small steps to improve your overall fitness go a long way to help maintain and enhance your active lifestyle. Her collection of easy-to-use home fitness products will help you to get the most out of every day - and be Forever Fit - DA! Made in China.
Reviews

There are no reviews found.

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Specs
Depth 6.10
Width 17.85
Height 6.15
Extended Size 1 roller
Unit Price $25.99 per EACH (on regular retail)
Ingredients

Safety
Always consult a physician before performing any physical activity. No liability or responsibility is assumed by the manufacturer for any injury incurred as a result of using this product.